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Vegan dishes

Katsu Curry with Jasmine Rice and Stir Fry Veg

Ingredients

Vegan Fillet  (48% rehydrated WHEAT protein, cornflakes (maize, sugar, salt, BARLEY malt extract), onion, sunflower oil, WHEAT starch, WHEAT flour, MUSTARD (water, MUSTARD seed, vinegar, salt, sugar, spices), thickener (methylcellulose), sugar, herbs, salt, spices, vinegar, acid (citric acid), Jasmine Rice, White Onions, Green Beans, Fresh Red Chillies, Fresh Garlic, Fresh Ginger, Fresh Turmeric, Carrots, Hot Chilli Powder, 5 Spice, Garam Masala, Dark Soy Sauce (SOY), Pickles, Apple Cider Vinegar, Tomatoes, Sun Dried Tomatoes, Tomato, Sweetener, Cornflour, Extra Virgin Olive Oil, Sea Salt And Black Pepper

Nutritional info

13g Protein / 57g Carbs / 10g Fats / 6g Fibres / 370 Calories

Mexican Fajita Stew with Penne Pasta and Peppers

Ingredients

Red Lentils, Chick Peas, Coconut Milk, Spinach, Cumin, Curry Powder, Penne Pasta (100% Durum Wheat), Onions, Garlic, Extra Virgin Olive Oil, Tomatoes, Red Chillies, Smoked Habanero Chillies, Tomato Puree, Lime Juice, Liquid Smoke, Coriander Fresh, Roasted Pineapple, Red/yellow Peppers, Mixed Mexican Spices, Sea Salt And Black Pepper.

Nutritional info

21g Protein / 66g Carbs / 6g Fats / 14g Fibre / 406 Calories

Balti Dal with Turmeric Rice and Cauliflower

Ingredients

Red Lentils, Coconut Milk, Spinach, Cumin Turmeric Rice, Cauliflower, Turmeric, Green Peppers, Onions, Garlic, Tomatoes, Birdseye Chillies, Ginger, diced tomatoes, tomato puree, Curry Powder, Tandoori Masala, White Vinegar, Coriander fresh, Lime Juice, Sea Salt, Black pepper and EVOO

Nutritional info

13g Protein / 66g Carbs / 14g Fats / 5g Fibre / 422 Calories

Soy and Ginger Stir Fry with Jasmine Rice

Ingredients

Black Beans, Chick Peas (LEGUMES), Tofu Extra Firm (SOY), Mushrooms, Edamame (SOY), Spring Onions, Jasmine Rice, Baby Corn, Red and White Cabbage, Sugar Snaps, Garlic, Onions, Spring Onions, Tomatoes, Corn Flour, Curry Powder, Dark SOY Sauce, SESAME seeds/oil, Fresh Ginger, Fresh Coriander, Red Chillies, Coconut Milk, Chinese 5 Spice, Sea Salt, Black Pepper and EVOO

Nutritional info

23g Protein / 48g Carbs / 12g Fats / 17g Fibres / 457 Calories

Romesco Plantballs with Penne Pasta and Med Veg

Ingredients

Meatless Meatballs [Water, Peat Protein, Vegetable Oils (Canola, SHEA), Thyme, Garlic, Roasted Onions, Less than 2% of: Parsley, Methycellulose, Dried Onion, COCONUT Oil, Pea Fiber, Potato Starch, Yeast Extracts, Natural Flavors, Vegetable Concentrates (Caramelized Carrot, Carrot, Beetroot), Potato Fiber, Black Pepper, Salt, Dried Potato, Ascorbic Acid (Acidity Regulator), Sunflower Oil, Sugar, Leek Powder, Concentrated Lemon Juice, Bay Leaf, Sage Oil],Penne Pasta (Durum WHEAT), Red Onions, Mediterranean Veg (Courgettes, Peppers, Onions), Red Peppers, ALMONDS (NUT), Red Wine Vinegar, Roasted Garlic, Cayenne Pepper, Cumin, Tomatoes, Smoked Paprika, Parsley, Sea Salt, Black Pepper and EVOO

Nutritional info

27g Protein / 49g Carbs / 16g Fats / 8g Fibre / 448 Calories

Sausage and Ale Casserole with Mash and Carrots

Ingredients

Vegan Sausages (Rehydrated Pea Protein – 63%), Onion, Rapeseed Oil, Apple Fibre, Pea Flour, Stabiliser (Methylcellulose), Sunflower Oil, Pea Fibre, Salt, Potato Starch, Onion Powder, Sugar, Spices, Maltodextrin, Natural Flavouring, BARLEY Malt Extract, Mushroom Powder, Sage, Mushroom Extract], White Potatoes, Yellow MUSTARD, Spring Onions, Chives, Carrots, Maple Syrup, Rosemary, Onion Powder, Fresh Garlic, Red Onions, Guiness 0.0% (Alcohol Free Beer), Tomatoes, Tomato Puree, Parsley, Sea Salt, Black Pepper and EVOO

Nutritional info

21g Protein / 42g Carbs / 19g Fats / 6g Fibre / 423 Calories

Gnocchi Bolognese with Sun Dried Tomatoes

Ingredients

Meatless Mince [Water, SOYA Protein Concentrate (24%), Rapeseed Oil, Soya Protein Isolate (5%), Vegetable Concentrates (Beetroot, Caramelised Carrot, Carrot), Preservative (E326), Potato Starch, Thickener (E461), Natural Flavouring, Rice Protein, Yeast Extract, Salt, Emulsifier (SOYA Lecithin)], Gnocchi (Wheat), Salt, Pepper, Garlic, Olive Oil, Onions, Chopped Tomatoes, Basil, Parsley, Oregano, Sun Dried Tomatoes, Cherry Tomatoes, Red Wine (0% Alcohol, SULPHITES), Balsamic Vinegar, Smoked Paprika, Rosemary, , Spring Onions, Sea Salt and Black Pepper

Nutritional info

24g Protein / 64g Carbs / 17g Fats / 5g Fibre / 490 Calories

Vegan breakfast

All Day Vegan Breakfast

Ingredients

Vegan Sausages [Rehydrated Pea Protein (63%), Onion, Rapeseed Oil, Apple Fibre, Pea Flour, Stabiliser (Methylcellulose), Sunflower Oil, Pea Fibre, Salt, Potato Starch, Onion Powder, Sugar, Spices, Maltodextrin, Natural Flavouring, BARLEY Malt Extract, Mushroom Powder, Sage, Mushroom Extract], Tofu Scrambled Eggs [Firm Tofu (SOYA), Nutritional Yeast, Vegetable Stock, Turmeric, Garlic, Coconut milk, sea Salt, Black Pepper], Hash Browns [Potatoes, Sunflower Oil, Starch, Onions, Potato flakes, Salt, Fibre of pea, Dextrose, Flavouring (Onion extract), Pepper.], Tomatoes, Haricot Bean (LEGUMES), Herbs, Tomatoes, Vinegar, Basil, Sea Salt, Pepper and EVOO

Nutritional info

25g Protein / 44g Carbs / 16g Fats / 4g Fibre / 460 Calories

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